Real Talk with Britt and Tony

How We "Sell" Ourselves

The Stories We Tell Ourselves and how we sell ourselves.

Effort

Most of us have goals in life, however, sometimes a goal takes a lot more effort and sacrifice to reach than we realize. Today, we talk about the reality of goals and success in reaching them. Our challenge to you is “what are you willing to give up” in order to reach those goals?

Adventurous

On today’s episode we are completely off book. The conversation led us to the topic of ADVENTURE! Being adventurous - how it serves us and why we think it matters.
“Yesterday doesn’t make your tomorrow, today does.”
Challenge: Live to the fullest. Step into your risk-taker because there will never be another moment exactly like this moment!

Respondible Communication pt. 2

We take another look at responsible communication vs sound boarding. What is it, what it isn’t.

Complaining vs Responsible Communication, Part 1

In this episode, Britt and Tony take a look at complaining in our culture - why we do it, where it is fed, and how it affects our interactions as humans. Thanks for listening!

The Stories We Tell Ourselves: Athlete/Body Image/Competition

Thank you for taking some extra time with us on this episode! It’s longer than we intended because we got to dive into some root experiences that influence these stories.

The Stories We Tell Ourselves: Episode 1

We all have stories we tell ourselves. This is an intro to how Britt & Tony work through them.